Ready to go deeper? Here’s everything you need to find and create more joy in everyday life.

  1. Tools
  2. Videos

Joyful Diary

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Click here to download the guide.

Tools

Joy Journal
Joyfinding Worksheet
Killjoys Worksheet
More or Less Worksheet
Aesthetics Finder Tool
Joyful Project Worksheet

Videos

A Joyful Ted Talk

Ingrid’s talk from TED 2018 is now live! This talk reveals the simple secrets to finding more joy in everyday life — and creating it for others.

A Joyful TED – Mini Version

Ingrid’s talk from TED 2018 is now live! This talk reveals the simple secrets to finding more joy in everyday life — and creating it for others.