Ready to go deeper? Here’s everything you need to find and create more joy in everyday life.

  1. Tools
  2. Videos

Joyful Diary

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Tools

Joy Journal

JOY JOURNAL

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    Joyfinding Worksheet

    JOYFINDING WORKSHEET

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      Killjoys Worksheet

      KILLJOYS WORKSHEET

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        More or Less Worksheet

        MORE OR LESS WORKSHEET

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          Aesthetics Finder Tool

          AESTHETICS FINDER TOOL

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            Joyful Project Worksheet

            JOYFUL PROJECT WORKSHEET

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              Videos

              A Joyful Ted Talk

              Ingrid’s talk from TED 2018 is now live! This talk reveals the simple secrets to finding more joy in everyday life — and creating it for others.

              A Joyful TED – Mini Version

              Ingrid’s talk from TED 2018 is now live! This talk reveals the simple secrets to finding more joy in everyday life — and creating it for others.